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An effective skincare and haircare routine nourishes, hydrates, and targets common concerns by using consistent and high-quality products.
Both skincare and haircare require consistent care and the use of high-quality products.
A proper skincare routine protects your skin from environmental damage, maintains hydration, and helps combat issues like acne, wrinkles, and pigmentation. Likewise, haircare plays an important role in keeping the hair strong, shiny, and healthy by addressing concerns such as dryness, frizz, and hair loss. Regular moisturization, sun protection, and selecting the right products for your skin and hair type are essential for achieving optimal results. Both skincare and haircare require consistent care and the use of appropriate, high-quality products to preserve their natural beauty and vitality.
Dr. Gurveen Waraich recently shared a video on Instagram where she mentioned the products and treatments she avoids for her face, skin, and hair. As a dermatologist, she emphasized her strict adherence to a set of beauty rules and highlighted the importance of following key dos and don’ts to maintain healthy skin and hair.
In the video, she explained why these practices are essential and encouraged her followers to adopt them for better, long-term results in skincare and haircare.
Here are some beauty practices Dr. Gurveen Waraich says she would never engage in.
- Avoiding red and green tattoos: Dr. Gurveen advises against getting tattoos in red or green colours. She believes these colours can be difficult to remove if you regret the tattoo, as laser removal is particularly painful for these shades.
- Caution against strong chemical peels for mature skin: Dr. Gurveen, who is over 40, would avoid strong, deep chemical peel treatments. She explains that these peels can be too harsh on mature skin and may cause damage rather than rejuvenation.
- Hair rebonding or straightening: She strongly discourages hair rebonding or straightening, describing it as highly damaging for the hair.
- Dermal fillers without proper contouring: She warns against getting dermal fillers directly into the nasolabial folds without first undergoing face lifting or cheek contouring. Dr. Gurveen suggests that fillers should be used more strategically for a balanced, natural look.
- Never skipping sunscreens: Dr. Gurveen emphasizes the importance of always applying sunscreen. She believes that protecting the skin from harmful UV rays is essential for maintaining healthy skin and preventing premature ageing.
Dr. Gurveen’s approach to skincare and haircare focuses on caution and prevention, guiding us to make choices that enhance our beauty while safeguarding our health. By following her expert recommendations, we can maintain a natural, youthful appearance without compromising our skin or hair health.
