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One of the most important skincare benefits of vitamin C is its skin-brightening properties.
Vitamin C boosts collagen levels.
Vitamin C has been stealing the spotlight in skincare lately, and for good reason. This ingredient is a favourite in serums, moisturizers and creams, thanks to its amazing benefits. While many people know vitamin C for boosting the immune system, it is just as impressive when it comes to skincare. Think of vitamin C as your skin’s best friend—it brightens up dull skin, protects it from damage caused by the environment and leaves it looking fresh and glowing. But what exactly makes it so special, and why should it be part of your skincare routine? Let’s dive into the cool science and awesome benefits of this must-have ingredient.
According to a report by The Times of India, Dr. Nilofar Diwan, a consultant dermatologist at Shalby Hospital Ahmedabad, explains that vitamin C (ascorbic acid) is a game-changer for skin health. It is celebrated for its ability to fight free radicals, protect the skin from pollution and defend against harmful UV rays. By reducing oxidative stress—a key factor in premature ageing—vitamin C helps keep your skin looking youthful and fresh.
Dr. Rupika Singh, founder of Aklya Aesthetics, adds that vitamin C works wonders on dark spots, hyperpigmentation, and uneven skin tone by stopping melanin production. Plus, it boosts collagen levels, reduces wrinkles and fine lines and makes your skin smoother and more radiant. “Its ability to delay ageing and brighten the skin makes it indispensable,” she notes.
Benefits of Vitamin C in Skin:
- Evens and brightens skin tone:One of the top benefits of vitamin C is its ability to brighten your skin. It helps fade dark spots and hyperpigmentation, leaving your skin looking more even-toned and radiant.
- Fights inflammation and acne:Vitamin C is a lifesaver for sensitive or acne-prone skin. Its anti-inflammatory properties calm redness and irritation, making it great for reducing breakouts and soothing your skin.
- Boosts hydration:Staying hydrated is key to healthy skin, and vitamin C helps by maintaining your skin’s moisture levels. It supports a strong skin barrier, locking in hydration and preventing water loss.
- Protects against environmental stressors:From pollution to UV rays, your skin faces daily challenges. Vitamin C acts like a shield, neutralising free radicals that can damage your skin and speed up ageing. It’s your skin’s ultimate defender.
How To Incorporate Vitamin C In Your Daily Routine?
According to a TOI report, Dr. Nilofar Diwan recommends using stable formulations such as L-ascorbic acid or magnesium ascorbyl phosphate. For these products to be effective, their concentration should ideally range between 10% and 20%. Here are some steps to maximise the benefits:
Apply vitamin C first thing in the morning to protect against daily environmental damage.
- Combine it with sunscreen for enhanced UV protection.
- Store products in cool, dark places to maintain their potency.
- Dr Nilofar Diwan also advises starting with lower concentrations of vitamin C for sensitive skin to prevent irritation. With its numerous benefits, vitamin C is a powerhouse ingredient in skincare. It boosts collagen production, brightens the skin, reduces pigmentation, and protects it from environmental damage.Dr Meghna Mour, Chief Dermatologist & Hair Transplant Surgeon at Skuccii Supercliniq, recommends incorporating a high-quality vitamin C serum into your morning skincare routine. For optimal results:
- Apply it before sunscreen.
- Pair it with other active ingredients, such as hyaluronic acid, to enhance its effectiveness.
The popularity of vitamin C in the skincare industry is widely recognised. Its ability to protect, brighten and revitalise the skin makes it an essential ingredient for anyone seeking a radiant complexion. To achieve healthier, more glowing skin, embrace this glow-boosting trend by understanding its importance and applying it correctly.
