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According to a report in The Daily Mail, researchers tested 6,000 individuals and found that those who flossed regularly had a lower risk of cardioembolic stroke
Poor oral hygiene significantly increases the likelihood of heart disease. (News18 Hindi)
Research has long suggested that an increase in bacterial growth in the mouth not only causes gum and dental issues but also raises the risk of diabetes and high blood pressure.
Poor oral hygiene significantly increases the likelihood of heart disease. A new study has revealed that if young adults start flossing daily from the age of 25, they can lower their lifetime risk of ischemic stroke. In other words, maintaining good oral hygiene can help reduce the chances of a stroke.
What Is A Stroke?
A stroke occurs when a sudden clot blocks the arteries supplying blood to the brain, or when these arteries rupture, cutting off the brain’s blood supply. This condition is known as an ischaemic stroke.
If blood flow to the brain is disrupted for too long, oxygen deprivation can lead to brain cell death. Some brain cells do not regenerate, meaning a severe stroke can result in coma or even death.
How Flossing Lowers Stroke Risk
According to a report in The Daily Mail, researchers tested 6,000 individuals and found that those who flossed regularly had a lower risk of cardioembolic stroke. The likelihood of blood vessels in the brain rupturing was reduced by 44%.
Experts stress that oral hygiene plays a crucial role in maintaining heart health. While many consider brushing twice a day to be the key to oral care, flossing is equally important.
Dr Souvik Sen, a neurology expert at the University of South Carolina, noted, “I’m not saying flossing alone will prevent strokes, but it is a significant step. It not only lowers the risk of heart disease but also promotes overall health. Regular flossing helps prevent oral infections and gum disease, which in turn reduces inflammation in the body.”
What Is Dental Flossing?
Dental flossing involves using a thread to remove debris lodged between the teeth. When people eat, tiny food particles often get stuck, leading to bacterial build-up. If left uncleaned, this can cause gum disease and increase the risk of heart conditions. Regular flossing helps eliminate this risk.
It is important to use proper dental floss rather than alternatives like sesame seeds, which can damage the gums. Special flossing tools, such as plastic clips with attached threads, are available in the market under the name dental floss. These tools effectively remove debris, promoting better oral hygiene and overall health.
