Need some new recipe inspiration to upgrade your dinner menu? Look no further! These new dinner recipes are flavorful and delicious additions that you’ll love. Another bonus? They’re high in protein, with at least 15 grams per serving, which will help keep you energized and satisfied. Try options like our Spaghetti Squash Nests with Vodka Sauce, Broccoli & Chicken Meatballs and Vegetable Enchiladas for a tasty and nourishing evening meal.
Spaghetti Squash Nests with Vodka Sauce, Broccoli & Chicken Meatballs
Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Jennifer Wendorf
These spaghetti squash nests with vodka sauce, broccoli and chicken meatballs are every bit as delicious as they sound. By cutting the spaghetti squash into rings, you reduce the cooking time and also create “nests” that make the perfect low-carb base.
Broccoli Melts
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless
These broccoli-cheese melts combine crisp-tender broccoli with a layer of melted cheese inside two crispy pieces of bread for a sandwich that’s rich and creamy. These 20-minute cheese melts are the ultimate comfort food—satisfying and packed with that cheesy goodness everyone loves. We crisp up these sandwiches on the stovetop, but if you have a sandwich press, you can use that instead.
Vegetable Enchiladas
Photographer: Jake Sternquist, Food Sylist: Kelsey Moylan, Prop Stylist: Breanna Ghazali
These vegetable enchiladas are packed with beans, corn, peppers and kale. Using store-bought enchilada sauce is a great way to save time—red or green both work well here. Serve these enchiladas topped with your favorite ingredients like sour cream, avocado and cilantro.
Chicken & Green Bean Casserole
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless
This chicken and green bean casserole is our spin on a classic Thanksgiving favorite. By adding tender, juicy chicken to the traditional ingredients of green bean casserole, we transform it into a main dish, the perfect meal for any night of the week. It’s a nostalgic nod to the flavors of Thanksgiving, wrapped up in a convenient, one-dish dinner that’s just as cozy and delicious!
High-Protein Taco Skillet Pasta
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless
This taco pasta casserole is the ultimate mashup of comfort food and Tex-Mex flavors. This one-pan wonder that combines pasta with classic taco ingredients cuts down on cleanup and packs a serious protein punch, thanks to lean ground beef and shredded Mexican cheese. Top it off with fresh cilantro, avocado, tomato and a dollop of sour cream for a nutritious, flavor-packed meal that’s sure to become a weeknight favorite.
Creamy Spinach & Artichoke Chicken Skillet
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless
This creamy spinach-and-artichoke chicken skillet serves up the classic combo often reserved for dips and elevates it to main-dish status with the addition of quick-cooking chicken cutlets. It’s a one-pan wonder that comes together quickly, perfect for those busy nights when you crave something comforting yet sophisticated without spending hours in the kitchen. We prefer tender canned artichokes here, but be sure to give them a good rinse to wash away some of the sodium. Add some crushed red pepper to give this dish a little kick.
Buffalo Cauliflower Grain Bowl
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower
This Buffalo cauliflower grain bowl is a delicious and healthy alternative to traditional Buffalo wings, packing plenty of gut-healthy fiber and plant-based protein. It features a variety of fresh and colorful vegetables on a bed of precooked brown rice to keep prep speedy. Feel free to swap out the rice for another whole grain.
Orange Chicken & Broccoli Skillet
Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood
This protein-packed orange chicken and broccoli skillet casserole is a vibrant dish that combines the sweet and zesty flavor of oranges with the savory richness of chicken thighs. Baked together with fresh, crisp broccoli and hearty brown rice, it’s a complete meal that’s both nutritious and easy to clean up.
Crustless Salmon, Leek & Mushroom Quiche
Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek
This crustless salmon, spinach and mushroom quiche is easy to make. Serve it for brunch, lunch or even dinner with a simple side salad. Without a crust, this quiche comes together quickly and is also gluten-free.
Chicken Parmesan Soup
Photographer: Morgan Hunt Glaze, Prop Stylist: Hannah Greenwood, Food Stylist: Sally McKay
This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup. It’s a perfect dish for those chilly days when you crave something familiar with a fun, innovative twist! We love the punchy burst of flavor that Parmesan crisps offer as a garnish, but feel free to add freshly grated Parmesan in their place.
Chicken-Potpie Twice-Baked Potatoes
Photographer Victor Protasio, Food Stylist Sally McKay, Prop Stylist Hannah Greenwood
These chicken-potpie twice-baked potatoes are the ultimate comfort food, combining the best of two classics into one delicious dish. Each bite offers the cozy flavors of chicken potpie nestled inside a perfectly baked potato for a warm, satisfying meal that’s perfect for when you need a little extra comfort on your plate.
Kalua Cabbage
Photographer: Jacob Fox, Food stylist: Holly Dreesman, Prop stylist: Breanna Ghazali
Re-create the steaming effect of an imu, or Hawaiian underground oven, using your slow cooker to make this hearty pork and cabbage dish. Lapsang souchong, a smoky tea, mimics the imu’s smoke while a whole banana replicates the flavor traditionally imparted by layers of banana leaves. If you can’t find lapsang souchong, you can replace it with 2 tablespoons liquid smoke. Serve with rice.
Lemon-Garlic Sheet-Pan Salmon with Potatoes & Green Beans
Photographer: Victor Protasio, Food Stylist: Sally McKay, Prop Stylist: Hannah Greenwood
This sheet-pan salmon with green beans recipe is a game-changer for weeknight dinners, offering a balanced meal made entirely on one sheet pan. With tender salmon, crispy potatoes, and fresh green beans drizzled with lemon, this dinner is not only delicious but also easy to prepare and clean up. It’s the perfect solution for busy nights when you want a nutritious meal without the hassle.
Chickpea & Sweet Potato Grain Bowls
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman
This sweet potato and chickpea bowl will make your gut happy! This nutrient-dense bowl is rich in dietary fiber and antioxidants, which support a healthy digestive system. Sorghum, a gluten-free ancient grain, is packed with fiber and essential nutrients that aid digestion and support gut health; the deliciously tangy yogurt-based drizzle offers a probiotic boost.
Butternut Squash Mac & Cheese
Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood
This rich and creamy butternut squash mac and cheese has hints of roasted squash whirled into a cheesy sauce flavored with fresh sage for a delicious plant-based meal any day of the week. We call for pre-chopped butternut squash to keep prep at a minimum, but feel free to chop your own or experiment with another winter squash like honeynut or acorn squash in place of the butternut.
Crispy Tempeh Steaks with Sun-Dried Tomato Cream Sauce
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman
This plant-based twist on “marry me” chicken uses tempeh instead of chicken, providing a gut-friendly fiber boost. Choose “original” tempeh to make sure your “steaks” are free from added flavorings.
Roasted Broccoli & Kimchi Rice Bowl
Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Christina Brockman
This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. You can use a combination of crushed red pepper and paprika in its place.
Sheet-Pan Salmon with Melting Leeks
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman
This panko-crusted salmon roasts alongside tender leeks, which offer a boost of prebiotics to support a healthy gut. Yogurt offers probiotics and enhances the flavor, while black lentils offer fiber that helps maintain a balanced and healthy digestive system.
Creamy Garlic-Parmesan Chicken Pasta Bake
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel
This creamy garlic-Parmesan chicken-and-spinach pasta bake is a comforting crowd-pleaser that’s sure to satisfy everyone at the table. This dish features tender pieces of chicken, fresh spinach and pasta, all enveloped in a rich and creamy garlic-Parmesan sauce. While we love baby spinach for its ease of use, any green can be used in its place.
