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A clip features Hrithik Roshan engaging in strength-building exercises, including cardio, inclined walks, pull-ups, push-ups, dumbbell press, shoulder press, cable cross, butterfly chest exercises and bicep curls.
Hrithik Roshan shared a glimpse of his workout routine.
When it comes to Bollywood and fitness, one name that immediately comes to mind is Hrithik Roshan. Known for his chiselled physique, the 50-year-old actor has long been a role model for leading a fit and healthy lifestyle. His dedication to fitness has earned him admiration from fans of all ages, who continue to swoon over his stunning looks and discipline. Recently, Hrithik shared a glimpse of his rigorous workout routine on Instagram, leaving the internet in awe of his commitment.
In the video, Hrithik Roshan, dressed in a yellow tee and cap, is seen pushing himself through an intense gym session. While cycling, he is asked about his favourite part of the day, to which he responds, “It’s when I’m in the gym.”
The video, then, shifts to multiple shots of Hrithik giving it his all in the gym. As he pushes through his workout, he opens up about how he motivates himself, even using pain as a driving force. Hrithik can be heard saying, “Sometimes, you’re driven by pleasure. Sometimes, you’re driven by pain. A lot of the time, that works. But when pleasure stops working, you have to start using pain. That’s what I am going through now. Pain for the brain.”
Sharing the inspiring video in collaboration with his fitness brand HRX, the actor revealed, “Mantra for 2025: Keep the Fight Going. #HRX.”
The clip offers a glimpse of Hrithik performing a range of strength-building exercises. Showcasing his ripped muscles and washboard abs, he tackles various workouts including inclined walks, pull-ups, push-ups, dumbbell presses, cable cross, shoulder presses, butterfly chest exercises, and bicep curls, among others.
Before this, the actor left fans swooning over his stunning physique in the film ‘Fighter.’ The actor followed a strict diet to achieve that desired look. Speaking to Bollywood Hungama, he gave a sneak peek into his diet routine. “I follow a certain kind of diet. I wake up, and I have 6 egg whites along with some avocado. After that, my next four meals are a set meal that I have in a box that contains 70 grams of protein, some salads, and veggies, and I keep modifying things depending on my weighing scale,” he said.
Hrithik Roshan’s dedication to fitness and his determination to push through pain are a source of inspiration for everyone.
