Understand the Rising Concern of Pubertal Acne – News18

Last Updated:January 12, 2025, 07:16 IST

Pubertal acne is a very complex condition with influences from hormonal, lifestyle, and environmental factors

Acne is a very common dermatological condition that has been associated with the adolescent population for ages. However, recent studies have shown significant involvement of the teenage population globally. This rising trend has brought the condition into focus, and hence better awareness, preventive measures, and effective treatments have become a necessity. Dr. Vidushi Jain, Dermatologist, Medical Head, Dermalinks, Noida and Ghaziabad shares all you need to know:

Relations between Puberty and Acne

Pubertal acne occurs because of specific hormonal changes occurring during adolescence. It involves an increase in androgens, such as testosterone, in the body during puberty, which stimulates the sebaceous glands under the skin to be hyperactive. It causes excessive secretion of sebum, a greasy liquid, which, when it combines with dead skin cells, may block pores and provide a fertile field for infection-causing bacteria that causes acne.

Stress, dieting, and environmental conditions enhance the worsening of the disease. Cosmetics and skincare usage in teenagers, without proper advice, is another factor for skin issues.

Why Is Pubertal Acne Rising?

1. Changes in Lifestyle and DietContemporary diets are very high in processed foods, sugars, and dairy, which has been associated with the rising tide of acne. Foods containing high sugars raise insulin, leading to stimulating the production of oils that exacerbate skin conditions.
2. Environmental FactorsPollution and increased exposure to extreme UV radiations cause irritation to the skin, which in turn makes the breakouts even worse. Environmental stressors have led to a rise in the prevalence of acne in urban areas.
3. Screen Time and StressThis age of digital life has brought in more screen times that have translated to more stress in teenagers. Stress stimulates the production of cortisol, which is a hormone that may even aggravate acne symptoms.
4. Early Onset of PubertyStudies indicate that the onset of puberty is earlier than it was when generations ago, hence possibly through nutrition and lifestyle changes. This development can be related to the increase in acne cases.
5. Acne among TeensIt has deeper effects than just looking. For many teenagers, acne can have a very deep impact on self-esteem and mental health. Severe or persistent acne may lead to embarrassment, social withdrawal, and even anxiety or depression in extreme cases. It is very important to deal with the emotional part of acne as well, especially when it affects a young person’s life.
   

   Steps to Tackle the Issue

   Dermatologists and physicians say that one must adopt early treatment along with proper skincare to get control over pubertal acne. The following are some steps that need to be undertaken:

6. Follow a Skincare RoutineA simple, regular skincare routine may do the trick. Washing the face twice with a gentle, non-comedogenic cleanser can help purge the skin of excess oil and dirt.
7. Seek Professional AidFor mild acne, over-the-counter treatments may suffice. However, moderate to severe acne cases call for professional treatment. Some of the treatments could be topical retinoids, antibiotics, or hormonal therapy from dermatologists.
8. Be Good to Your DietReduce excessive intake of high-glycemic food and dairy products. Incorporate antioxidants through fruit, vegetable, and omega-3 fatty acids in your diet for healthier skin.
9. Manage StressStress management techniques, such as exercise, meditation, or hobbies, can reduce cortisol levels and potentially improve acne.
10. Educate on Product UsageTeenagers should be educated on the correct use of skincare products and makeup. Non-comedogenic and oil-free products are less likely to clog pores and cause breakouts.
11. The Role of AwarenessParents, schools, and healthcare providers are the sources that can sensitize people toward acne and its management. Teenagers can be educated about changes in hormones, skin care practices, and how timely treatment matters.

Pubertal acne is a very complex condition with influences from hormonal, lifestyle, and environmental factors. While it can be an important part of many adolescents’ development, it definitely cannot be underestimated in its effects on their appearance and emotions. We can assure adolescents go through this difficult period with confidence and healthy skin if we take appropriate measures and prepare an environment with support and education.