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Cervical cancer is preventable with proper care, vaccinations, and regular screenings
While cancer vaccines are already in development, breakthroughs remain elusive to date. Both Pfizer and Moderna, which made Covid19 m-RNA vaccine, are already working in this arena but are yet to report any major success. (Image: Shutterstock)
The cervix, a vital part of the female reproductive system, plays an essential role in women’s overall health. It connects the uterus and vagina, allowing fluids to enter and leave the uterus and acting as the passageway during childbirth. However, the cervix is also susceptible to cellular changes that can lead to cervical cancer, making it crucial to prioritize cervical health. Leading experts share their insights and recommendations for maintaining a healthy cervix.
Regular Testing for Early Detection
Dr. Nandini Muppidi, Obstetrician, Apollo Clinic, Chandanagar, emphasizes the importance of regular testing. She advises women to undergo routine Pap smear tests or HPV tests. “If you get an abnormal Pap or a positive HPV test result, remember to follow up for testing and treatment to address any problems before they get serious,” she explains. Early detection of abnormalities can prevent cervical cancer and other complications.
This sentiment is echoed by Dr. N Sapna Lulla, Lead Consultant in Obstetrics & Gynaecology, Aster CMI Hospital, Bangalore. She highlights the significance of Pap smears and HPV tests as part of routine screenings. “Early detection is key to preventing cervical cancer,” she states.
HPV Vaccination: A Vital Step
The role of vaccination in cervical cancer prevention is underscored by multiple experts. According to Dr. Sapna Lulla, the HPV vaccine is a powerful tool that protects against high-risk strains of the virus responsible for most cervical cancers. Dr. Kirti Bendre and Dr. Madhuvanti K from the Obstetrics and Gynecology Department at K.J. Somaiya Medical College in Mumbai stress that “HPV vaccination is recommended for teenage boys and girls to prevent the onset of this deadly disease.”
Safe Sexual Practices and Hygiene
Dr Muppidi also advises practicing safe sex to reduce the risk of sexually transmitted infections (STIs) that can harm the cervix. “Using condoms or internal condoms during vaginal and anal sex, as well as dental dams during oral sex, can lower your chances of contracting or spreading the HPV virus,” she explains. These precautions also help prevent infections like chlamydia and gonorrhea, which can lead to cervicitis, an inflammation of the cervix.
Maintaining proper hygiene is equally important. Dr. Lulla recommends avoiding harsh chemical products that can disrupt the natural vaginal environment, ensuring a healthier cervix.
Lifestyle Choices Matter
A healthy lifestyle plays a pivotal role in cervical health. “Smokers are twice as likely to get cervical cancer or other infections than non-smokers,” warns Dr. Muppidi. Smoking damages cervical cells and weakens the immune system, making it harder for the body to fight HPV and other infections. Dr. Lulla adds that a balanced diet and regular exercise can bolster immunity and overall well-being.
Awareness and Regular Check-Ups
Dr Kirti Bendre and Dr Madhuvanti K underscore the importance of regular cervical screenings. They explain that cervical cancer is the second most common cancer among Indian women, with over 90% of cases caused by HPV. “Symptoms like irregular spotting, vaginal discharge, abdominal pain, and bleeding after sex often appear in later stages, making early detection through Pap smears, HPV DNA tests, or colposcopy critical,” they note. “Regular screenings can save lives and sometimes even preserve the uterus.”
Take Action for Your Health
Cervical cancer is preventable with proper care, vaccinations, and regular screenings. By adopting these expert-recommended practices, women can protect their cervical health and lead healthier lives. As Dr. Bendre and Dr. Madhuvanti K urge, “Get your cervix checked today and stay healthy.”
