Make your morning meals easier with these delicious make-ahead breakfast recipes! Each of these dishes can be prepped in advance, so you can have a tasty grab-and-go meal to start your day. Plus, every serving contains at least 15 grams of protein, giving you a healthy boost of energy and staying power. You’ll want to try out tasty options like our Sheet-Pan Loaded Quiche or our York Peppermint Pattie–Inspired Overnight Oats for a meal that will have you looking forward to hearing your alarm clock.
Sheet-Pan Loaded Quiche
This crustless sheet-pan quiche can easily serve a large group without the fuss of traditional quiche, and cleanup is a breeze. Simply cut the eggs into squares and serve as is, or sandwich each square in an English muffin for easy breakfast sandwiches.
Raspberry & Peanut Butter Overnight Oats
Packed with fiber-rich oats, peanut butter and a burst of fruity flavor from fresh raspberries, this breakfast keeps you fueled for hours.
York Peppermint Pattie–Inspired Overnight Oats
These minty York Peppermint Pattie–inspired overnight oats come together in just minutes. The classic combination of mint and chocolate makes for a delicious candy-inspired breakfast.
Breakfast Stuffed Peppers
Kick-start your weekend with these breakfast stuffed peppers filled with eggs, hearty beans, kale and taco seasoning. Keep it plant-based, or add more protein with additions like cooked crumbled sausage or chorizo.
Cranberry Cheesecake Overnight Oats
These fiber-rich cranberry cheesecake overnight oats will transform your breakfast into something special. Combining the tangy sweetness of cranberries with the rich, creamy flavors of cheesecake, these oats offer a delicious start to your day.
Ham & Spinach Quiche
This ham and spinach quiche is ideal for any meal, from brunch to dinner and all the moments in between. This quiche skips the crust, making it incredibly easy to pull together even on short notice. Swap out the Cheddar cheese for Gruyère or use Swiss chard in place of the spinach for a slightly different spin.
Cannoli-Inspired Overnight Oats
These cannoli-inspired overnight oats are a nutritious twist on the classic Italian dessert, perfect for a convenient and satisfying breakfast. This dish combines the creamy texture of overnight oats layered with the rich, sweet flavors of cannoli filling.
Crustless Caprese Quiche
This light and fluffy crustless quiche is dotted with tomatoes, little bites of melty mozzarella and savory pesto. And the best part—it’s mixed, assembled and baked in a pie plate for easy cleanup.
Black Forest Cake-Inspired Overnight Oats
From the rich chocolaty oats to the sweet, dark cherry yogurt base, enjoying these overnight oats feels like having dessert for breakfast in the best way possible. Dark sweet cherries are traditional for the classic cake, but you can replace the cherry yogurt and chopped cherry topping with another fruit if you prefer.
Bacon & Brussels Sprouts Quiche
This crustless quiche is perfect for brunch! You can shred Brussels sprouts yourself with a sharp knife or look for pre-shredded sprouts with other prepared vegetables in your local grocery store. We love the smoky flavor of bacon, but pancetta is an easy substitute.
Peanut Butter, Banana & Blueberry Overnight Oats
These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity flavor.
Sausage, Spinach & Mushroom Egg Bites
These protein-packed sausage, spinach and mushroom egg bites are the perfect little breakfast snack to tide you over until your next meal. Keep half the batch in the fridge for the immediate days ahead, and freeze the other half for later in the month when you don’t have time to cook but want a healthy bite to eat.
Mixed Berry Cheesecake-Inspired Overnight Oats
These cheesecake-inspired overnight oats feature layers of sweet berries and creamy oats with a graham cracker topping, just like the classic dessert. Any combination of berries works well here.
Potato Frittata
This frittata is packed with fresh herbs and vegetables. Dill havarti adds a creamy, mild flavor to the dish. The frittata releases easily from the cast-iron pan, revealing a savory crust on the bottom that adds flavor and texture.
Snickers-Inspired Overnight Oats
These fiber-rich Snickers-inspired overnight oats have all the features of the famous candy bar—crunchy peanuts, rich chocolate and a buttery caramel drizzle over tender and tangy oats. Old-fashioned rolled oats work best here, as they keep their texture as they sit.
Sheet-Pan Banana Pancakes
Prep a batch of these baked pancakes for easy breakfasts throughout the week. Reheat in the microwave or oven, then top with syrup, chopped nuts or fresh berries for a quick and satiating bite.
Make-Ahead Freezer Breakfast Burritos with Eggs, Cheese & Spinach
Mornings just got easier with these satisfying breakfast burritos made with eggs, spinach, serrano peppers and cheese. These burritos can last for months in the freezer and reheat within minutes in the microwave, so keep a stash on hand for when you need a quick, healthy breakfast.
Strawberry Cheesecake Overnight Oats
These overnight oats are chock-full of classic strawberry-cheesecake flavors—from the rich cream cheese layers to the sweet strawberry base, this feels like dessert for breakfast in the best way possible.
Callaloo Frittata
Eggs, potatoes, feta and greens come together in this sustaining breakfast that can be prepped in advance and enjoyed throughout the week. A beloved Caribbean vegetable, callaloo adds bright color to this frittata.
White Chocolate Reese’s Peanut Butter Cup-Inspired Overnight Oats
Put a twist on your overnight oats with these jars inspired by the flavors of a popular candy. The white chocolate shell mimics the exterior of the peanut butter cup for a fun breakfast. Don’t skip the peanuts on top as they add a nice crunch.
Spinach, Mushroom & Egg Casserole
This delightful spinach, mushroom and egg casserole is layered with earthy cooked mushrooms and baby spinach, fluffy eggs and nutty cave-aged Gruyère that deepens the flavor. Serve this easy casserole for breakfast, brunch or even dinner with a green salad on the side.
Peach Pie Overnight Oats
These peach pie overnight oats are packed with the classic flavors of peach pie, featuring warming spices and layers of cooked summer-ripe peaches bringing dessert-like flavors to breakfast. If peaches aren’t in season, you can substitute with frozen peaches—just thaw and drain them before cooking.
3-Ingredient Bell Pepper & Cheese Egg Cups
Requiring just three main ingredients—bell peppers, eggs and shredded cheese—these portable baked eggs are simple to assemble and perfect for meal prep.