YogMantra | Follow These Two Practices A Day and Keep Your Inertia & Anxiety Away – News18
Last Updated:December 07, 2024, 10:35 ISTDoing Kapalabhati in the mornings converts lethargy…
Sleeping By 10 PM Has Many Health Benefits: Research – News18
Sleeping early can lift your mood and reduce the chances of a…
Staying up late raises risk of type 2 diabetes by 50%, study finds | The Express Tribune
Individuals who stay up late and are active during the night have…
