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Tag: Health risks of sleeping in darkness

While New Year's resolutions often focus on weight loss, managing stress is often overlooked. (Representative/Shutterstock)
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Sleeping In Total Darkness Leads To Melatonin Imbalance Linked To Obesity, Depression: Studies – News18

Last Updated:January 03, 2025, 09:58 ISTSleeping in total darkness can disrupt melatonin…

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