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Tag: healthy fats

How to Build a Balanced Plate: A Simple Approach to Healthy Eating | The Express Tribune

Building a balanced plate isn’t about following strict diets or cutting out…

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Cow vs Buffalo Ghee Benefits: Which is better for you? | – Times of India

Ghee or clarified butter being a good source of healthy fats is…

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Ghee isn’t suitable for everyone; know who should avoid it – Times of India

Ghee or clarified butter has been considered a superfood since centuries and…

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Foods that are natural alternatives to weight loss drug Ozempic – Times of India

Ozempic has helped many make significant strides in their weight loss journey.…

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Ghee for Weight Loss: How and when to eat Ghee for faster weight loss | – Times of India

Ghee, a type of clarified butter widely used in Indian cuisine, has…

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