The Perfect Meditation Fit: Techniques and Timing That Work for You – News18
Last Updated:December 22, 2024, 17:25 ISTWhen beginning your meditation journey, it’s normal…
YogMantra | Want Stability In Your Meditation? Opt For The Path Of Yoga – News18
Last Updated:December 21, 2024, 10:53 ISTAncient Indian texts talk of ‘Yoga’ as…
YogMantra | World Meditation Day Round The Corner, Here’s How You Can Prepare – News18
Last Updated:December 14, 2024, 09:51 ISTTwo techniques that can lead to both…
5 Tips To Practice Mindful Eating And Improve Well-being – News18
Kamini Sinha, senior dietician, stressed the importance of mindful eating. It transforms…
5 mindful habits to boost longevity – Times of India
One of the secrets of a long life that many centenarians have…
5 mindful habits to boost longevity – Times of India
One of the secrets of a long life that many centenarians have…
