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Tag: mental health benefits of walking

Walking just 5000 steps daily can prevent this disease | – Times of India

Walking is regarded as one of the most basic forms of exercise,…

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Shakti Kapoor walked for 35,000 steps a day: Know how it impacts the body | – Times of India

Recently, veteran actor Shakti Kapoor revealed his fitness secret. In a TV…

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Shakti Kapoor walked for 35,000 steps a day: Know how it impacts the body | – Times of India

Recently, veteran actor Shakti Kapoor revealed his fitness secret. In a TV…

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