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Tag: walking for weight loss

Morning walk vs evening walk: Which one of these is effective (and for whom) | – Times of India

Walking is one of the simplest yet most effective forms of exercise,…

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Weight Loss Story: This YouTuber mom went 15 kg down in 3 months by walking everyday | – Times of India

Jyoti, a YouTuber, embarked on a life-changing weight loss journey after the…

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4-week walking challenge: The weight loss results will shock you – Times of India

One excellent method to improve daily calorie expenditure is to increase our…

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